I spent my entire life hating my body. 98% of the day I’d be self absorbed, self obsessed, and feeling totally sorry for myself. It was akin to when I was trapped in alcohol and drug abuse.
I wanted to stop, but I simply couldn’t on my own.

Now, at 38 years old, I rarely get stuck. Am I going to promise you you’ll find self love overnight?
Absolutely not! But I can tell you this: You are here for a reason.
And that reason is to change the game.

In my experience, having physical strength has given me a life beyond my wildest dreams and has been the number one building block to building self confidence.

The diet and fitness industry has pinned women up against a wall for nearly a century, but now we have the ability to take all of our strength and pin it back. I look forward to changing the world with you and being a helping hand on the journey to where you want to go – Kortney.