The Ultimate Challenge

21 DAY MICROWAVE MUSCLE CHALLENGE

The proven way to turn fat into muscle in just 21 days for less than a dollar a day

How much growth can you get in 21 Days?

Get the app, coaching and ME in your pocket for 21 days of explosive muscle growth. All for less than $1 a day

WELCOME TO THE 'MEP WORLD' WHERE POWER MEETS POSSIBILITY

YOU are limitless and infinitely powerful

MUSCLE EXCHANGE PROGRAM (MEP) IS HERE TO SUPPORT YOU AND TO HELP YOU ACHIEVE YOUR GOALS

HEY THERE, I’M

Kortney Olson

I'm here to remind you that your potential is limitless, your strength is boundless, and your dreams are within reach.

It's not just a tagline; it's a way of life.

Why I created

THE MEP PROGRAM

We're all about smashing through limitations, defying the odds and conquering our goals. We're a tribe of warriors, dreamers, and believers, united by the unshakable belief that anything is possible.
We don't just lift weights; we lift expectations. We don't just achieve goals; we crush them. And we don't just break barriers; we shatter them. The world said we couldn't, so we did. The naysayers said it was impossible, so we made it possible. And every day, we prove that the mind is the ultimate driver of what the body can achieve.

Swap 10lbs of fat for 5lbs of muscles in just 12 weeks!!

PERSONALIZED WORKOUT PROGRAMS, NUTRITION AND COACHING

Learn More

GRAB MY FREE WATERMELON CRUSH TRAINING PROGRAM

DOWNLOAD NOW 🍉

JOIN US ON THIS EPIC JOURNEY OF SELF-DISCOVERY AND TRANSFORMATION

What we offer:

Empowering Workouts: Our training programs are designed to ignite your inner fire, increase your strength, and boost your confidence. Whether you're a seasoned athlete or a complete newbie, we've got you covered.

Unwavering Support: You're never alone on this journey. Our community is here to inspire, motivate, and push you to become the best version of yourself. Together, we're unstoppable.

Kortney's Hacks: Get insights and inspiration from our fearless leader, Kortney Olson. Her unapologetic approach to life and relentless pursuit of greatness will motivate you like never before.

THE ONLY LIMITS THAT EXIST ARE THE ONES YOU PLACE ON YOURSELF.

It's time to obliterate those boundaries, shatter those doubts, and become the force of nature you were born to be. The body achieves what the mind believes, and with us, your belief is unwavering.

LEARN MORE

I decided to join Kortney and Lana's program because I was seeking a positive change in my life, and accountability was crucial at this point. I was specifically looking for fun and engaging workouts, and what I've experienced has surpassed my expectations in just a few weeks. The support from the group is remarkable, and the check-ins are a valuable bonus not commonly found in online programs. Kortney's assistance in overcoming extreme fatigue during my transition off antidepressants has been truly life-changing. This level of care and support is unprecedented in my years of fitness endeavours.

-Mikki

My love for this program is strictly because Lana and Kortney SEE me! I have never been able to be completely transparent with others without the fear of being judged. I wake up waiting to interact with the other members in the program, waiting to tackle the physical and mental aspects of getting healthier for my mind, body and soul! Kort and Lana are the next level of trainers and what a lot of people need who are just scared to start. I’m getting stronger everywhere, and I’m glad they're by my side.

- Amanda

Kortney Olson Membership

Learn more about my new membership and get notified about the launch date

We won't spam you. Unsubscribe at any time.

Where strength knows no boundaries

THIS IS NOT JUST A JOURNEY, IT'S A REVOLUTION, AND IT'S POWERED BY THE UNSTOPPABLE FORCE THAT IS YOU.

Join KO's Newsletter

Subscribe to get news and updates delivered to your Inbox for free!

We won't send spam. Unsubscribe at any time.

READY TO UNLEASH YOUR FULL POTENTIAL? BOOK A CALL WITH ME!

Hey there, fearless warrior!

I'm Kortney Olson, and I want to help you unleash the unstoppable force within you. Are you tired of feeling stuck, disconnected, or just not in tune with your true self? It's time to break free and embark on a journey to transform your life through mind, body, and movement.

Here's the deal: Life can be a battle, and we all face obstacles and challenges. But with the right guidance and a warrior's mindset, you can conquer anything that comes your way. That's where I come in. I'm here to empower you with the knowledge and tools to transform your body into an unstoppable force.

WHY CHOOSE MY PROGRAM?

CUSTOMIZED FOR YOU

No two journeys are the same. Together, we'll craft a package tailored to your unique needs and goals.

A PROVEN METHOD

My approach combines mental strength, physical resilience, and mindful movement. It's a holistic transformation experience.

EXPERT GUIDANCE

With years of experience in the fitness and wellness industry, I'm your guide on this journey to unlock your true potential.

TOTAL TRANSFORMATION

From mental clarity and emotional resilience to physical strength and vitality, my program covers it all.

REAL RESULTS

My clients have achieved incredible transformations, and you can too! Check out their stories below!

But here's the thing:

WE NEED TO CHAT FIRST.

YOUR JOURNEY STARTS WITH A CONVERSATION.

Book a call with me, and together we'll explore which coaching package is the perfect fit for you.

Ready to Take the First Step?

HERE'S WHAT YOU CAN EXPECT WHEN YOU BOOK A CALL WITH ME:

Personalized Consultation: We'll dive deep into your hurts, hopes and hangups
Expert Advice: I'll share my insights and experience, giving you a taste of what it's like to work with me.
No Obligations: This call is about discovering the right fit for you. There's no pressure to commit until you're ready.
Empowerment: By the end of our call, you'll feel motivated and empowered to embark on this life-changing journey.

JOIN THE RANKS OF THOSE WHO ARE TRANSFORMING THEIR LIVES AND CONQUERING THEIR GOALS

TOGETHER, WE'LL WRITE YOUR SUCCES STORY...

one step at a time.

Ready to take the first step toward becoming the unstoppable force you were meant to be? Book your call now, and let's unlock your true potential together.

"WHY CHOOSE KORTNEY OLSON AS YOUR COACH?" YOU ASK?

LET ME BREAK IT DOWN FOR YOU:

Unapologetic Empowerment: I'm all about helping you unleash your inner beast. No more hiding in the shadows; it's time to step into the spotlight and be unapologetically you. My training is designed to ignite your power, confidence, and unshakable self-belief.
Proven Results: I've been through the trenches, and I've risen like a phoenix. My journey has equipped me with the knowledge and experience to guide you towards incredible transformations in your life. My methods have been tried and tested, delivering real results.
Support and Community: We're not just a training program; we're a family of warriors. When you join my program, you become a part of a community that supports and motivates you every step of the way. Together, we conquer challenges and celebrate victories.
Customized Plans: No cookie-cutter approaches here! Your journey is unique, and your training should reflect that. I'll work with you to create a personalized plan that fits your goals, your lifestyle, and your personality.
Unstoppable Motivation: I'm your personal cheerleader, motivator, and coach. I'll be there with you, pushing you to break your limits and discover what you're truly capable of. I'm your biggest advocate for success.