I spent my entire life hating my body. 98% of the day I’d be self absorbed, self obsessed, and feeling totally sorry for myself. It was akin to when I was trapped in alcohol and drug abuse.
I wanted to stop, but I simply couldn’t on my own.

Now, at 38 years old, I rarely get stuck. Am I going to promise you you’ll find self love overnight?
Absolutely not! But I can tell you this: You are here for a reason.
And that reason is to change the game.

In my experience, having physical strength has given me life beyond my wildest dreams and has been the number one building block to building self confidence.

The diet and fitness industry has pinned women up against a way for nearly a century, but now we have the ability to take all of our strength and pin it back. I look forward to changing the world with you and being a helping hand on the journey to where you want to go – Kortney.