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Transformer
Online personal training program specifically designed for your training goals, fitness level & exercise experience. Fully customised for your training environment - no equipment; no worries. Access to a full gym; even better. Online initial consultation and follow up after week 1 to ensure we get the online personal training program right for you. Monitoring of every completed workout by your trainer to hold you accountable to your program. Monitoring of your nutrition intake by your trainer to hold you accountable to meeting your nutrition targets. Support, motivation & accountability from your trainer. Scheduled fortnightly 15 minute call with your trainer to discuss any questions or concerns. Adjustments to your online personal training program as required as goals change, etc. Three zoom workouts a week Psych – K® session 60 mins each month (value $400) Private telegram group with Kortney & Lana 3 Life Coaching sessions with Kortney each month - 90 mins total Fortnightly Psych-K® session with Kortney - 120 mins total (Ideal for people who are looking to expand their physical health and business goals- we have a massive network of professionals to help you achieve your goals both personal and business)    

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