with my free 8 week
watermelon crush program
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You simply have to give this a crack! Get my totally free 8 week training program to build uncrushable strength through your core and your entire lower body. All completely free!!!
Plus! Not only will you build unbelievable core strength in just two sessions a week, you’ll also get:
A new level of confidence knowing you can crush anything
3 Non-Training Videos
-Mindset
-Technique on crushing
-How to pick a watermelon
An acute awareness of your current limiting beliefs and a basic framework to start replacing them with rad beliefs!
A complete PDF guide of prescribed stretches to specifically target your crushing area, written descriptions on how-to for the exercises in the program, and a written explanation of the 3 videos with an interactive workbook area.
ALL COMPLETELY FREE!
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KORTNEY ‘KO’ OLSON IS
‘THE WOMAN WITH THE WORLD’S DEADLIEST THIGHS’ ACCORDING TO THE LEGENDARY STAN LEE
Kortney is a certified personal trainer, certified Olympic lifting coach and accredited crossfit coach. If that ‘s not enough she is also the first Australian Womens’ arm wrestling champion, Queensland state Brazilian Jiu jitsu champion, 3 time international bodybuilding competitor and all round badass.
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